What to Expect at Your School & Sports Physical
1:13
YouTubeSpringfield Clinic
What to Expect at Your School & Sports Physical
What can you and your child expect at a school or sports physical? Springfield Clinic Taylorville's Dr. Scott Bilyeu explains. #shorts
已浏览 5.3万 次2022年7月12日
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Exercising in nature has been shown to support a wide range of physical and psychological benefits. Spending time outdoors while being active can significantly improve mental health by reducing symptoms of anxiety and depression, while also lowering overall stress levels through exposure to calming natural environments. In addition, outdoor settings often encourage more sustained or enjoyable physical activity, helping people move more freely and engage in exercise that feels less demanding than
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What to Expect at Your School & Sports Physical
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