The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

If you are intimidated to join a CrossFit gym and want to see what the workouts are like without paying a dime, here are 13 10-minute CrossFit workouts you can try on your own. You'll get a taste of ...

CrossFit, a high-intensity style of training that mixes gymnastics, Olympic weightlifting, rowing, and running together, has become one of the most popular workouts over the years. As popular as it is ...

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends ...

In this episode, Crossfit trainer Dre Enriquez takes our host Erik through a three-minute workout with the toughest Crossfit exercises Released on 03/11/2013 We've scoured the city for the hottest new ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

The most popular PE class at Waukegan High School takes place in a basement field house that has the ambience of a dungeon. Sweating is assured. Vomiting is not unusual. It’s the school’s version of ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

ENDERUN CrossFit proudly hosted the 2025 Reebok Nano Trials on November 16, bringing together athletes, enthusiasts and ...